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Hi dear one, We live in such a fast-paced world today, that it is easy to get lost in the daily hustle, and completely neglect the most important thing. You!You are the most important thing in this world.Because you are the reason your family is getting fed and taken care of. Because only you can…
Today, I’d like to share a teaching at the core of this ancient Greek philosophy. It sounds pithy and throaway at first, but please, give it your attention. It’s a deeply profound thought that has survived over 2000 years. ⌛It’s the idea that you should… 💡 Focus on what you CAN control — and accept…
Let’s look into characters Today that come up the most on the journey. So what to do? Accept That Uncertainty, as then It Becomes Adventure. Non Acceptance Of Good In Others. So what to do?Accept That Good, as then It Becomes an Inspiration for YOU. Non Acceptance Of Things Which Are Beyond your Minds Control.…
Dear one, Namaste! So… this is officially my 1st mail of 2023… And the 1st of 1’000s more to come this year… lol… 🤣 I will also skip the whole “Happy New Year” thingy… which you’ve sent/received a whole lot for the past few days… Instead… Let’s jump into something super useful and tactical… to…
7 ancient Indian traditions that can be your secret to staying healthy! How many of these have you adopted? ▪️Chanting Aum – Om is considered a universal sound, the seed of all words without reference to any specific religion or god. It is not just one sound, but actually three. Different syllables vibrate at different…
There’s an old Cherokee teaching sometimes referred to as “The Tale of Two Wolves.” The story goes like this: One evening, an elderly grandfather is telling his grandson about the inner conflict within him. He says to his grandson, “A fight is going on inside me. It is a terrible fight, and it is between…
What is the Polarity method, a new form of energy healing, all about? Energy exchange looks like poetry in motion. The Polarity method, a new healing method energy healers are embracing now, is a case in point. The Polarity method is an ‘intuitive touch therapy.’“It helps in aiding general well-being, gaining focus and clarity, and…
3500 years ago, a powerful detox practice was born in the heart of India.Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity.This…
Suppression of Natural Urge and its ill effects on our Health A lot of people who suffer from bad health, keep wondering that while they have followed a fairly good lifestyle and good eating habits, why is it that they are suffering from various health issues such as Arthritis, Cervical spondylitis, Knee pain , Back…
One of the questions that is frequently asked during my training and coaching programs, is this… *“How do I deal with negative thoughts?”* Before addressing this question, we need to understand, “What do we mean, when we say negative thoughts?” Negative thoughts are thoughts that create uncomfortable emotions like Fear, Anxiety, Worry, Guilt, Jealousy, and…