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Brain Research, Meditation and Regression Meditation: What You Need To KnowWhat’s the Bottom Line?How much do we know about meditation?Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers…
ஓம் மற்றும் நரம்பியல் விஞ்ஞானம் x …. இப்பல்வேறு நிலைகளை, நாம் யோகா மற்றும் நரம்பியல் விஞ்ஞானம் ஆகிய இரண்டு கண்ணோட்டங்களிலிருந்து புரிந்துகொள்ளலாம். யோக சாஸ்திரத்தில் படைப்பின் தருணத்தில் வெளிப்படுத்தப்பட்ட மூல ஒலி ஓம் என்றுள்ளது. அந்த ஒலியானது, ‘அ’வில் தொடங்கி ‘உ’ ஆகவும், ‘உ’விலிருந்து ‘ம்’ ஆகவும், இறுதியில் ‘ம்’ ஐத் தொடர்ந்து வரும் வெறுமையாகவும், நமது ஆன்மாவினுள் இருக்கும் உள்ளார்ந்த நினைவில் இன்னமும் இருக்கிறது. நாம் வசப்படுத்திக்கொள்ள வேண்டியது ‘ம்’ஐத் தொடர்ந்து வரும் ஒலியற்ற…
Rejuvenate Your Soul, One Step at a Time: Discover the Healing Magic of Foot Reflexology In our fast-paced, modern world, taking a moment to unwind and rejuvenate is essential for our well-being. Enter foot reflexology, an ancient healing practice that taps into the body’s hidden wisdom through the soles of our feet. Let’s explore how…
What if there’s a way to use your mind to heal the body?There is.In fact, it’s been scientifically proven. However, most people just ignore this fact. Actually, many people dismiss it.Read on learn how to access the power of your mind to heal your body. But before we begin, let’s mention that this article isn’t…
Have you been coming up against a challenge over and over again recently and aren’t sure that you’ll ever be able to figure it out? Are you feeling defeated, and like you aren’t good enough to keep going? Are you afraid to tackle something new, fearing that you won’t be able to be successful? If…
Hi dear one,How are you feeling today?Can you feel that rush of emotion that comes with appreciation?That feeling that reminds us of all the good things in our lives, no matter how small they may be?Let’s make gratitude a priority in our lives, shall we?It’s amazing how taking a moment to reflect on what we are…
Hi dear one, We live in such a fast-paced world today, that it is easy to get lost in the daily hustle, and completely neglect the most important thing. You!You are the most important thing in this world.Because you are the reason your family is getting fed and taken care of. Because only you can…
Today, I’d like to share a teaching at the core of this ancient Greek philosophy. It sounds pithy and throaway at first, but please, give it your attention. It’s a deeply profound thought that has survived over 2000 years. ⌛It’s the idea that you should… 💡 Focus on what you CAN control — and accept…
Let’s look into characters Today that come up the most on the journey. So what to do? Accept That Uncertainty, as then It Becomes Adventure. Non Acceptance Of Good In Others. So what to do?Accept That Good, as then It Becomes an Inspiration for YOU. Non Acceptance Of Things Which Are Beyond your Minds Control.…
Dear one, Namaste! So… this is officially my 1st mail of 2023… And the 1st of 1’000s more to come this year… lol… 🤣 I will also skip the whole “Happy New Year” thingy… which you’ve sent/received a whole lot for the past few days… Instead… Let’s jump into something super useful and tactical… to…