The Benefits Of Past Life Regression therapy
Regression can help you resolve emotional and physical issues. It is helpful for understanding and releasing phobias and traumas. Through regression, we can learn about our relationships with others, and what roles those people have played in the lifetimes that we’ve shared. Seeing the threads between us, the connections created across time, gives us an understanding about our present-day circumstances; we can start to see with more compassion, forgiveness, and love.
To the mind, the process is almost seamless. It requires only a subtle change in brain-wave activity. During a regression, we shift from a beta brain-wave state—the state characteristic of normal waking consciousness—to the alpha state, the state of relaxation. From there, and with my guidance, my clients move into either a theta or gamma state. Theta is the state of being aware but drowsy; it’s most often experienced just before falling asleep and again just before waking. Theta is the border state between conscious and unconscious. When used with intent, it is a state where profound learning, healing, and growth can take place. In the gamma state, one experiences a heightened sense of perception and consciousness, resulting in a feeling of oneness with all—bliss and an innate understanding of the nature of existence. It is in the theta and gamma states where the powerful work of regression takes place.
Indications and Contraindications for Use of Past life Regression
In considering the suitability of past-life therapy for different patients, I have come to regard it as a short-term intensive therapy that is best reserved for patients who have already made considerable headway in conventional psychotherapy. It is particularly helpful for someone who feels blocked in certain areas in ongoing therapy to have a new modality to help finish fragments of unfinished stories where the psyche seems, as it were, to be stuck in a groove. Many issues of abandonment and separation, for example, even though they have resisted conventional therapies at the infantile, primal, or birth trauma level, are seen to open up dramatically as soon as scenarios of infant death and abandonment from other lives re-lived.
Often a deep-seated phobia or a sexual blockage can be released cathartically and psychosomatically when scenarios of of rape, torture, and violent death are re-lived by the secondary ego. Parental complexes reveal themselves in a different light within the power dynamics of entirely different family constellations in another age. Complexes surrounding issues of power or money take on another dimension when memories of famine, oppression, slavery, etc., come to consciousness.
Another group of subjects who respond well to past life therapy are therapists of many orientations who wish to deepen their own process and to become more able to recognize fragments of past-Life memories that may
surface in their patients. Many therapists, body workers, and healers frequently observe material from their patients that seems to be connected to past lives, perhaps a function of the strong stresses that are being borne by the collective unconscious at this very difficult period of humanity’s growth. Past-life therapy can be considered a “therapist’s therapy,” since it requires openness and commitment of persons who are very advanced in their own psycho-spiritual development. Jung recognized that only the wounded heal, and the therapist needs constantly to work upon himself. Whether the person is trying to move from a stuck position or trying to deepen generally, the work is best done within the context of some broader frame of ongoing therapy or spiritual discipline. Much of the material that emerges may take many months to integrate fully, and some of it may require a Lifetime of meditation and reflection.
My regression work consists of a series of two-hour sessions. Most patients complete their work in from five to ten of these intensive experiences. The longer sessions give adequate time for various stages of the process, and so integration is actually a part of each session rather than being a separate process following regression experiences. Problems responsive to past-life therapy include most of those commonly brought into psychotherapy:
Anxieties, fears, phobias, and depression.
Insecurity and general fear of abandonment are often related to past-life memories of literal abandonment as a child, separation during a crisis or a war, being orphaned, sold into slavery, being left out to die in times of famine, etc. Phobias and irrational fears stem from every kind of trauma in a past life: death by fire, water, suffocation, animals, knives, insects, natural disasters. Depression and general low energy can result from past-life memories of loss of a loved one or parent, unfinished grieving, suicide memories, despair and rage as a result of war, massacre, deportation, etc.
General behavior problems.
These include sado-masochism, a pattern of accidents, violence, and physical brutality, guilt and martyr complexes, eating disorders. Sadomasochistic problems are usually related to a past-life memory of torture, often with loss of consciousness, usually with sexual overtones. The pain and rage seem to perpetuate hatred and a desire to revenge oneself in the same way. Guilt and martyr complexes may stem from past-life memories of having directly killed loved ones or from feeling responsible for the deaths of others, as in a fire, human sacrifice of one’s child, having ordered the deaths of others, etc. The entrenched thought is most often, “It’s all my fault. I deserve this.”
Accidents and violence are often a repetition of old battlefield memories from warriors’ lives or from unfulfilled quests for power. These can re-emerge as an adolescent neurosis in the current lifetime because this age period is historically where many soldiers met deaths during other lifetimes. Eating disorders are often the repot of past-life memories of starvation, economic collapse, or inescapable poverty.
Frequently problems of frigidity, impotence, and genital infections have past -life stories of rape, abuse, or torture behind them. Many incest and child abuse stories turn out to be reruns of old patterns where emotional release was blocked. Marital difficulties in general derive from past lives with the same mate in a different power class or sexual constellation: e.g., mistress, slave, prostitute, concubine relationship, often where the sex roles were reversed. Family struggles occur where there are old past -life scores to settle with parents, children, or siblings: betrayal, abuse of power, inheritance injustices, rivalry, etc. Most of the Freudian dynamics emerge here.
Chronic physical ailments.
These often stem from the re-living of traumatic injuries or deaths incurred in past lives, especially trauma to the head, the limbs, and the back. Headaches may also relate to intolerable mental choices in other lives. Throat ailments, in addition to being caused by physical injury, may stem from verbal denunciations or unspoken thoughts. Neck aches commonly stem from hanging, strangling, or beheading. Re-living the past life often relieves the pain in these areas.
Past-life therapy does not work for everyone. To some the very idea of past lives is either intellectually bothersome or simply too alien, culturally speaking. But in addition to these cases in which the general attitude is the inhibiting factor, there are several categories of patients with whom I am wary about working at the past-life level.
- I feel that regression therapy is contraindicated for patients with no therapeutic background because the material too easily feeds into a false literalism that upsets their ability to integrate the past lives as personified complexes, the ego becomes inflated or overcome with the glamor of the memories.
- Not some patients past -life work is too intensive, too overwhelming. They do not need to have the raw areas of their psyche exposed yet again. Instead, for them it is the personal factor in the therapeutic relationship that helps them rebuild their trust and confidence in life.
- Others find imaging and working inwardly either too difficult or too dissociating. Even if they can remember past lives with ease, some patients do better to reinforce their connections with this life rather than to wander further off into another world.
- Past-life therapy is not recommended for anyone seeking to confirm some prior metaphysical belief system. Usually it will provide experiences that are distressingly incompatible with fixed beliefs.
- Past-life work is a moral problem that involves work with the entire ego-personality and requires a strong ego. Therefore, it is not indicated for anyone with psychiatric symptoms. In those with schizophrenic tendencies there is already a tendency for the psyche to become enamored, if not totally seduced, by the many sub- personalities within. It seems highly possible that many of the visions and voices that flood into the psyche of many a schizophrenic are indeed past-life fragments, but such a sufferer will be tempted to over-identify with such fragments and fall into a state of inflation. Such patients also attempt to turn readily available theories of reincarnation and metaphysics into grist for their own personal philosophical mills. Their wonderfully appealing theories often end up being nothing more than a huge and elaborate defense against the simple fact of being alive and present on this earth.
- Regression therapy is an approach to treatment that focuses on resolving significant past events. It is believed that these past events are affecting someone’s mental and emotional wellness in the present.
Moreover, therapists who do this approach believe that people with a problem can get better by going back to the early experience. People with a problem should see improvement in their state of mind. However, this approach is somewhat controversial and is subject to heated debate. There has been limited research about it which means we do not know if it will work.
History and Development
Regression therapy primarily developed out of the theories and techniques of hypnotherapy and psychoanalysis, with their emphasis on rediscovering details of past events in order to solve current conflicts and emotions. Hypnotherapy and psychoanalysis both rose in popularity in the 1950s as the field of psychology began to embrace the belief that the past was the cause of turmoil in people’s lives.
Sigmund Freud, who developed the concept of bringing the unconscious to the conscious, was a prominent figure during the growth of psychoanalysis, and many of his ideas informed the development of regression therapy. Morris Netherton, who published Past Lives Therapy, the first book in the field of regression therapy, in 1978, has taught his theories in regression therapy across the world. Brian Weiss, who is credited with the continued development of regression therapy techniques since the 1980s, is another prominent figure in the field.
Types Of Regression Therapy
There are many different ways to do regression therapy. These are some of the ones you might think about:
- Hypnotic regression therapy: Different types of regression therapy involve hypnosis. One type doesn’t mention past lives or age regression. It helps people access their minds through hypnosis.
- Age regression therapy: In regression therapy, therapists ask patients to go back in time. They use an amnesia drug. According to the study, this is controversial in the psychiatric community due to the potential for false memories.
- Past life regression therapy: This is based on the thought that we carry over some of our bad things from past lives. This is very controversial and not recognized by many hypnotherapists.
Theory and Principles
As the works of psychoanalysis and hypnotherapy came together, many people started to do regression therapy. Consciousness became a central part of this work.
However, the three levels of consciousness recognized in regression therapy include:
- The conscious mind is the thoughts that someone knows they are having.
- The subconscious mind is the part of your brain that you don’t know. It has emotions, habits, and instincts inside it.
- The superconscious mind is like the spirit, soul, or higher element of a person. It may provide a model for how that person wants to think and act in the world.
However, regression therapy is the idea that people collect memories as they go through life. Memories are stored in the mind. Some memories are in your mind. You can remember them. Other memories are in your mind too, but you don’t think about them. They are not in the front of your head. Even though the subconscious memories cannot be accessed, they still have an impact on a person’s life. For example, if they can’t remember when something happened in their past, then it will affect how they think and behave today.
Working of Regression Therapy
Regression therapy helps people find what causes negative feelings. It helps you know what you should do to feel better.
Hypnotic regression therapy often happens in 5 phases. First, there is preparation. Next, you do some techniques to make your mind go back to the past. After that, you get to express and release emotions that were previously repressed. The next step is for you to relearn or reprogram your subconscious. Finally, the session concludes.
How to Prepare for Regression Therapy?
The regression therapist helps people when they are in a relaxed state. They do this by teaching the person deep breathing techniques. The therapist also asks the person to talk out loud about their past significant experiences and be as detailed as they can. The person to talk about how they feel when they remember the event. They can then find out about their feelings and that might help them with what is bothering them.
Once the therapist and person notice that they are having these emotions in their mind, they can work together to identify ways that these emotions might be harmful. In the relearning/reprogramming phase, the therapist and person in treatment work together to find new ways of talking about past events. They try to talk about things that will make it easier for the person and help them build up resilience and good sides.
People can do regression therapy with a therapist-directed or person-centered approach. The therapist-directed approach is less difficult because the therapist often has a script that fits the issue that they want to help you with. These scripts may be helpful in some instances, but they also may leave certain issues unaddressed. Many practitioners find this to be a less effective method than person-centered hypnotic regression therapy, in which the therapist uses hypnosis to allow the person in treatment the opportunity to obtain answers for themselves. A therapist needs to know how to do the therapy. A therapist can adapt other techniques, like Gestalt therapy and inner child work for the specific issues of the person they are treating.
Some regression therapists use past-life regression therapy, which considers the possibility of memories from a past life. Most regression therapists use regression therapy to look at significant memories from earlier stages of a person’s life.
Who offers Regression Therapy?
Regression therapy is a type of treatment where people who are trained in providing the therapy can help you. It involves understanding different levels of consciousness. If you want to do regression therapy, it is important that you have a lot of training. Without the right training, the treatment is not safe.
How can Regression Therapy Help?
Regression therapy is a good way to help people who have had a lot of bad things happen. We use it with different age groups and backgrounds. It can also help people who have been through a lot of bad stuff. There is a therapy that helps people. It is called regression therapy. People who have had a trauma often can’t express their feelings or interact with other people. This is because the event changed them, but they don’t remember what happened that made them feel like this. Regression therapy is a type of treatment for people who have been through a traumatic experience. It helps them to understand the impact the trauma has had on their choices and behaviors.
Furthermore, people who believe in this approach think that it will work well if people have one of these things:
- Fears or phobias that have no recognized cause
- Intimacy issues
- General relationship issues
- Feelings of guilt and shame that seem to have no explanation.
Furthermore, regression therapy is a shorter approach to treating mental health. Some people may see results after only one or two sessions.
The goal is to find out how your subconscious impacts your day-to-day life. It can help you remember events from the past that make you think or behave a certain way.
False memories happen when someone wants to remember something so much that they make it up. This could mean that they think about their parent who died before they could form memories.
These are claims from practitioners that aren’t necessarily backed by clinical evidence:
- Talking about bad things that happen to you can make it easier for you. It’s good to share your story with someone who will listen.
- Understanding how behaviors work.
- Patients can understand why they have reactions to things.
Concerns And Limitations
Scientific research that supports the efficacy is limited. This approach is somewhat controversial. Hypnosis can make people remember things that never happened. There have been cases where people remembered something bad, but it wasn’t true.
The therapist usually uses open-ended questions when guiding people through the re-experiencing process. This helps them remember what is happening. Instead of asking suggestive questions, it is better to just talk with the person and ask what they remember.
Past life regression therapy is a way to treat people when they are in need. The person needs to believe in the possibility of past lives. This has been shown to have some benefits when they do. It is also controversial to do this.
Regression therapy is a type of therapy that can help people overcome bad memories and experiences. The first time it was popular, was in the 1980s. More people study it to understand how effective the treatment is for PTSD or anxiety symptoms. Studies have shown that people don’t know which type of therapy is better. Some people who have had a therapy say they would recommend it. They felt confident enough after one session to go back into the world without fear. Something we do know about this treatment is that it has benefits.
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Purposes for Travelling to the Past
Who were you and how does it impact you now?
Karma, Healing your karma – Correction
Changing your destiny by investigating and clearing your past Karma.
Forgiveness and re-paying of past-Debts
Find abilities and talents you possessed
Past-Life for deep healing
Uncovering Déjà vu
Releasing subconscious blocks, negative habits,
Phobias, recurring cycles, fear and pain
Exploring Past-Life roots of present day relationships
Entertainment & curiosity
Pains without Reasons that could not be found by any laboratory investigation or diagnosis….What other purposes can you think of?