How EFT Tapping Calms the Brain’s Alarm System: A Neuroscience-Based Explanation
How Tapping Calms Your Brain’s Alarm System: A Simple Guide to EFT 1. Introduction: When Your Brain’s Alarm Bell Won’t Switch Off Have you ever felt your heart pound from a sudden, unexpected text message? That immediate, physical jolt is your brain’s internal “alarm system” springing into action. This system is designed to protect you…