7 ancient Indian traditions that can be your secret to staying healthy! How many of these have you adopted? ▪️Chanting Aum – Om is considered a universal sound, the seed of all words without reference to any specific religion or god. It is not just one sound, but actually three. Different syllables vibrate at different…
There’s an old Cherokee teaching sometimes referred to as “The Tale of Two Wolves.” The story goes like this: One evening, an elderly grandfather is telling his grandson about the inner conflict within him. He says to his grandson, “A fight is going on inside me. It is a terrible fight, and it is between…
What is the Polarity method, a new form of energy healing, all about? Energy exchange looks like poetry in motion. The Polarity method, a new healing method energy healers are embracing now, is a case in point. The Polarity method is an ‘intuitive touch therapy.’“It helps in aiding general well-being, gaining focus and clarity, and…
3500 years ago, a powerful detox practice was born in the heart of India.Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity.This…
Suppression of Natural Urge and its ill effects on our Health A lot of people who suffer from bad health, keep wondering that while they have followed a fairly good lifestyle and good eating habits, why is it that they are suffering from various health issues such as Arthritis, Cervical spondylitis, Knee pain , Back…
One of the questions that is frequently asked during my training and coaching programs, is this… *“How do I deal with negative thoughts?”* Before addressing this question, we need to understand, “What do we mean, when we say negative thoughts?” Negative thoughts are thoughts that create uncomfortable emotions like Fear, Anxiety, Worry, Guilt, Jealousy, and…
Dear all, Ram here with an important insight to share that can change your life… Every individual lives by a set of priorities. A way we go about making some things more important and others less. In personal development, the big box label we use to describe the process of how we make things important…
Five tips to help you to stop procrastinating and start living your life more fully. *1. Stop overthinking. Start doing.* “To think too long about doing a thing often becomes its undoing.” – Eva Young *2. Just take the first step* . “You don’t have to see the whole staircase, just take the first step.”…